HOW TO GET SNORLAX & LAPRAS

Two of the most powerful Pokémon in the game — and both are totally free if you know where to look. Complete step-by-step catching walkthroughs for Fire Red and Leaf Green.

🔴 Fire Red 🟢 Leaf Green No Trading Required Story Progression
Snorlax sprite

#143 SNORLAX

The Sleeping Pokémon — blocks two major routes and packs 160 base HP. One of the best team members in the game, available completely free.

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Don't miss it! Snorlax must be woken with the Poké Flute before you can interact with it. Once you enter the battle, if you knock it out and don't have a second chance — the other Snorlax is still available on the other route.

1

Reach Lavender Town & Clear Pokémon Tower

Head to Lavender Town (east of Celadon City via Route 8). Fight your way up all 7 floors of Pokémon Tower, defeating Team Rocket grunts along the way. At the top, you'll find Mr. Fuji being held captive.

💡 Tip: Bring a Pokémon that knows Strength or has good Special moves. The ghost-type enemies in the tower are tricky without a Silph Scope. Get the Silph Scope from the Rocket Hideout under the Celadon Game Corner first.
2

Rescue Mr. Fuji — Receive the Poké Flute

After defeating the final enemy at the top of Pokémon Tower, Mr. Fuji is freed. Return to his house in Lavender Town (south side of town). He'll thank you and hand over the Poké Flute — a key item that wakes sleeping Pokémon.

3

Go to Route 12 or Route 16

Two Snorlax block two different routes. Pick whichever is most convenient for your current progress:

📍 Route 12: South of Lavender Town. Head south from Lavender, cross the water via the dock. Snorlax is blocking the path just south of the fishing guru's house.
📍 Route 16: West of Celadon City. Use Cut to access the gatehouse, go through the small building, and Snorlax is blocking the entrance to the cycling road.
4

Save Your Game Before the Battle!

This is critical. Snorlax is a one-time encounter per route. Save before using the Poké Flute so you can reset if things go wrong.

Pro tip: Snorlax is level 30 on Route 12 and level 30 on Route 16. Bring Pokéballs and a Pokémon that can inflict sleep or paralysis to make catching easier.
5

Use the Poké Flute & Catch It

Open your bag, go to Key Items, and use the Poké Flute while standing next to Snorlax. It wakes up and immediately attacks — the battle starts. Weaken it to low HP (red zone), apply Sleep with a move like Spore or Sing, then throw Ultra Balls.

🎯 Best strategy: Use a Pokémon with False Swipe to bring Snorlax to exactly 1 HP, then use a sleep move. Ultra Balls have the best catch rate. If you're short on money, Farm at the game corner for coins to buy more.
LocationLevelHow to AccessVersion
Route 12Lv. 30South of Lavender Town, use Poké FluteBoth
Route 16Lv. 30West of Celadon, use Cut + Poké FluteBoth

Why you want Snorlax

  • 160 base HP — highest in Gen I
  • Learns Surf and Strength (HM slaves)
  • Body Slam + Rest + Amnesia = wall
  • Easily carries you through Elite Four

Moves to teach it

  • Body Slam (TM08 — Safari Zone gift)
  • Earthquake (TM26 — Silph Co.)
  • Surf (HM03 — Safari Zone)
  • Rest (TM44 — ships in Vermilion)

You can catch both! If you catch the Snorlax on Route 12, the one on Route 16 is still available. Catch both and trade or use one as an HM slave — it learns Strength, Surf, Rock Smash, and more.


Lapras sprite

#131 LAPRAS

The Transport Pokémon — a rare Water/Ice type with massive bulk. You receive one for free from Silph Co. before the seventh gym, making it one of the best carries in the game.

WaterIce
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Two methods: You can get a guaranteed free Lapras during the main story at Silph Co., or catch a wild one at Icefall Cave post-game. The Silph Co. Lapras is far easier and comes at a great point in the story.

1

Reach Saffron City

Saffron City is in the center of Kanto, accessible from Celadon (east), Lavender (west), Cerulean (south via underground path), or Vermilion (north). To get in, give the guards Fresh Water, Soda Pop, or Lemonade — buy them from the vending machines on the roof of the Celadon Department Store.

2

Enter Silph Co. & Fight Through Team Rocket

Silph Co. is the large building in the center of Saffron. Team Rocket has taken over all 11 floors. You need to find the Card Key on 5F to unlock doors on other floors. The teleporter pads on each floor move you between levels — the layout is intentionally confusing.

🗺️ Route hint: From the entrance (1F), take the elevator to 5F, grab the Card Key from the item ball in the side room, then navigate to 7F where your Rival will battle you before you face Giovanni.
3

Defeat Giovanni on 11F

Giovanni is on the 11th floor. His team includes Nidorino, Kangaskhan, Rhyhorn, and Nidoqueen — all ground and normal types. Water, Ice, and Grass moves work well. After defeating him, he leaves the building.

💡 Prepare: Heal up before 11F. Giovanni's Rhyhorn can be annoying. Bring Revives just in case.
4

Receive Your Free Lapras on 7F

After defeating Giovanni, go back down to the 7th floor. An employee in the northwest room will thank you for saving the company and give you a Lapras at level 15 as a gift. It has no Poké Ball cost and cannot be refused — just talk to him.

Note: This Lapras is level 15 but you receive it after clearing most of the mid-game, so it will need some grinding to catch up. It levels up quickly with experience share or in the Safari Zone area.
1

Complete the Main Story & Get the National Pokédex

Icefall Cave is on Four Island, which is only accessible after beating the Elite Four and obtaining the National Pokédex (requires seeing 60+ Pokémon). You also need the Rainbow Pass to reach the Sevii Islands beyond Three Island.

2

Travel to Four Island via the Ferry

From Vermilion City, take the S.S. Anne dock area and board the ferry to the Sevii Islands. Navigate to Four Island (also called Floe Island) — it's the snowy island home to Lorelei from the Elite Four.

3

Enter Icefall Cave & Use Surf

Icefall Cave is on the north side of Four Island. Surf is required to enter and navigate the cave. Wild Lapras appear in the water inside the cave at a low encounter rate (~10%) — bring plenty of Ultra Balls and be patient.

💡 Lapras in Icefall Cave appear around level 35–40. Bring Repels to avoid other wild Pokémon encounters while hunting, and save your Master Ball if you haven't used it yet.
MethodLevelWhen AvailableDifficulty
Silph Co. GiftLv. 15Mid-game (before Gym 7)Easy — Free gift
Icefall CaveLv. 35–40Post-game (National Dex required)Medium — Low encounter rate

Why you want Lapras

  • 130 base Sp. Atk with Ice Beam
  • Mandatory Surf HM user
  • Destroys Lorelei & Lance (Elite 4)
  • Only Water/Ice type in the game

Moves to teach it

  • Surf (HM03 — Safari Zone)
  • Ice Beam (TM13 — Celadon Dept.)
  • Thunderbolt (TM24 — Game Corner)
  • Psychic (TM29 — Saffron City)

BUILD YOUR TEAM

Now that you know how to get Snorlax and Lapras, plug them into the team builder and check your type coverage against every gym leader.

🏠 Open Team Builder